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Wednesday, October 30

"Sitting Disease" by the numbers- Why standing is better than sitting - Infographic

Click here to go to larger picture.
I found this infographic and I had to share. This motivates me to use my adjustable tables more efficiently.

Other links:
juststand.org - Learn more about the importance of standing.
Sitting Time Calculator - Evaluate how much time you sit by using the sitting time calculator.
Calorie Burner Calculator - See the difference between sitting and standing with this calorie burner calculator.

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image source: juststand.org

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