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Saturday, November 16

Six Word Saturday + Mini Fitness Haul

Happiest moment: catching a beautiful sunset.

The original photo I shot was more dark. The contrast with darkness and sky was really beautiful. Too bad blogger uploaded filtered the darkness out.

I have been looking for another pair of ankle weights in stores. I went to T.J. maxx and found some 1lb each wrist weights, no ankle weights though. I also bought some sports bras and cotton underwear which are great for working out. I haven't used the 15 pound kettlebell I bought. I'm going to work my way up to it since I just added the wrist weights this week to my workout.

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Women's Health Magazine - Weekend Challenge - Iso-explosive Jump Squat - graphic

Friday, November 15

Six Word Story

Today I used the word rube and maugre for this six word story.

Writing Challenge:
Write a six word story using the word/s rube and/or maugre.
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Wednesday, November 13

Time to Workout - Motivational Quote- Video

 I have been falling since last Time to Workout. My body wasn't it's normal self because of "lady issues". Now that it's back to normal I allowed outside circumstances to dictate my motivation. I just wasn't feeling it. I went from exercising almost every day to every other day. It has been two days since I have last exercised but today will be different. Even though I don't currently feel like it I will push myself to do it and then like always I will be happy I did. I do admit that after two days rest I do feel more open to it than before! 
So I recently did a power yoga video. I was going to post that video here but since it's not allowed to be embedded I decided to post another power yoga video by the same company. I read that power yoga will make me sweat but I was surprised that it actually did! ha!
For this video I recommend:
  • Yoga mat
  • Space
  • About 30 minutes because that's how long the video is.
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