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Saturday, May 31

Tired of eggs? 5 foods that are loaded with more protein than an egg.

To build muscle protein is always suggested. When I was exercising almost every day I would have breakfast essentials. When we had eggs, I would devour them as an additional for more protein. Well it's hard for me to imagine getting sick of eggs, variety doesn't hurt. Below are 5 foods that have more protein than a single egg.

For more information visit this meme's information source: womenshealthmag.com

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