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Saturday, January 11

Six Word Saturday

text says: happily test shooting with new equipment
I decided to do something different today in put my six word story in a graphic. This week I received my mannequin and my white seamless background paper. It has been fun and I have been enjoying learning from my experimenting. I was using my point and shoot. This weekend I will experiment with my dslr when I have time. 

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Friday, January 10

Weekend Challenge: Reverse Lunge with Front Raise

Dumbbells here I come!!!
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Tuesday, January 7

Time to Workout - Quote - Video

This is her longest video I have ever done. It was bearable for me because the intensity was spread out. Usually those high intensity intervals in her other videos have me cursing at the television!!
For this video you will need:
  • Hand weights / Dumbbells
  • Yoga mat
  • Space, enough to spread your arms laying down.

This past week was good. I could have taken less rest days but I don't regret them. I ended up doing more butt targeting and a few ab videos. This week is pretty much going to be the same. I'm still determined to especially tone my butt to balance with my legs. I'm also going to incorporate more upper body work. This week's video does a good balance of both.
If you are like me, you need constant motivation. Sometimes I feel like blogging other days I just rather pass, same for exercise. I usually don't have an excuse for myself other than I'm just not feeling it. Sometimes quotes help me. Sometimes reading articles that remind me of the areas I want to target help my motivation. Regardless how I got motivated before I always feel better after my workout.
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Sunday, January 5

Six Word Story

Writing Challenge:
Write a six word story using the word cede.
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