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Saturday, February 15

Six Word Saturday

Hurry up spring! I'm impatiently waiting.
As you probably already know, it snowed up here in the north east (USA). Thank God the city was prepared and had people out there moving snow will it was snowing so it didn't halt businesses the next day. I usually hate my city's piss poor job of maintenance but they did a good job this time.

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Wednesday, February 12

Time to Workout - Quote - Video

This past week of working out was pretty terrible for me. I ended up only working out two days (The day I did the time to workout and Sunday). I'm started this week out good though with working out everyday, I plan to keep it up.

30 Day Fat Burn: Metabolic Booster Workout


I did this video after about an hour and half of working out . It had it's intense times which is great!! Sometimes I have to do a ten minute video when I don't feel like working out. I usually end up pushing out some more videos because I get pumped after that 10 mins.

For this video you will need:

  • Space - enough to jump around and have your body horizontal on the ground.

***
If you are like me, you need constant motivation. Sometimes I feel like blogging other days I just rather pass, same for exercise. I usually don't have an excuse for myself other than I'm just not feeling it. Sometimes quotes help me. Sometimes reading articles that remind me of the areas I want to target help my motivation. Regardless how I got motivated before I always feel better after my workout. I hope my Time to Workout posts help you stay motivated. :-)

motivational success Erin Andrews quote
quote source
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