Welcome to www.ihearthoneytan.com / iamhoneytan.blogspot.com !
Now Guests can comment on this blog. No need for registration with disqus!

Friday, August 7

Time to Workout: Ab Workouts (Intense and mild)

Ab Power Workout 2: Hard Core Training | 30 DAY 6 PACK ABS

The video above is one where you can choose it's intensity on because you can choose the amount of weight you want to use. I choose 15 and then 10 second time around.

What you will need:
Exercise mat + dumbbell your choice of weight

***
Quick Abs and Obliques Workout Video - At Home Abs Workout
The video above wasn't really intese at all and I did it after the first one and some sets on the abdominal machine.

What you will need:
exercise mat; no weight is used.

To no surprise the first is my fav!! However I liked the variety of the intense and not so much when I had them in my workout. ^_^

Neither one of them made my sweat so for me they are more
of complements to my workout instead of solo workouts.

Which one will you try?

Thank you for visiting!
Bookmark and Share
Follow on Bloglovin
Visit my store on Storenvy

I would love to hear from you. Comments are welcome on the disqus platform below.
If you do not see it I suggest to refresh the page! :D





No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...