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Wednesday, March 18

Time to Workout - Quote - Video

Butt Shaper Workout: Denise Austin- Shrink Your 5 Fat Zones

You know I love working out my butt! Altohugh I still haven't got myself back into a routine once I saw this video in my youtube stream I had to try!

What you will need:

  • Exercise Mat
  • Some type of Weight - I used ten pound kettlebell

This short 10 minute video is more like a warmup or an add on to a more intense workout. It was fun to do especially since I didn't need a lot of space to do it! I did this workout within the restrictions of my exercise mat. I positioned my body to the side instead of directly towards the tv on some moves so that I could do the move and it worked out fine.


If you are like me, you need constant motivation. Sometimes I feel like blogging other days I just rather pass, same for exercise. I usually don't have an excuse for myself other than I'm just not feeling it. Sometimes quotes help me. Sometimes reading articles that remind me of the areas I want to target help my motivation. Regardless how I got motivated before I always feel better after my workout. I hope my Time to Workout posts help you stay motivated. :-)

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