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Thursday, February 11

Sleek Frosted Platinum Honey Blonde - OF8/144/613 - Model Model Deep Invisible Diagonal Part Lace Front Wig: Dona Initial Review

Sleek Frosted Platinum Honey Blonde - OF8/144/613
Model Model Lace Front Wig: Dona Review Video


This is a straight style wig with bumped curl ends an a slight side bang. It's color is OF8/144/613. It is a dark rooted wig, ombred with honey blonde frosted highlights (hair color numbers 144 and 613 blended very well) and a medium coppery ash brown (hard to explain the color!, I called it auburn in the video. It's hair color number is 8) lowlights frosted. The hair fiber is futura so you can use heat tools to style to your liking.

Frosted Honey Blonde with Medium Copper Ash Brown Lowlights - OF8/144/613 - Model Model Deep Invisible Diagonal Part Lace Front Wig: Dona Initial Review pic

Style: Model Model Deep Invisible Diagonal Part Lace Front Wig
Color: OF8/144/613

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Wednesday, February 10

Time to Workout: Full Body Genetic Training Workout: Low Volume- Ashley Kaltwasser

This workout is great for beginners! It's easy to follow and low impact and intensity. I didn't get much of a sweat in but I still felt great afterwards so I would do it again. 

Full Body Genetic Training Workout: Low Volume- Ashley Kaltwasser

In this workout:
Lateral raises, shoulder presses, jumping jacks, push-ups, dumbbell floor presses, stationary jogging, bent-over rows, Romanian dead lifts, crunches, bicep curls, tricep presses, standing lunges, dumbbell squats, scissor kicks, bicycles, pelvic thrusts, hamstring curls (and more).

What you will need:
Exercise mat
Dumbbells
(Exercise ball, resistance bands optional. I ended up modifying the move that required an exercise ball by just doing more pelvic thrusts. )

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